Working with Fear

Fear is only a foe if you don’t learn to make it a friend

Anastasia Forrest

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There is a reason I am choosing the phrase “working with fear” as opposed to “conquering fear” or “battling fear.”

It is as intuitive as it is experiential. Approaching a powerful energy like fear with an antagonistic spirit seems to strengthen it or suggest that it’s possible fear could win.

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Anastasia Forrest

Creative Real Estate Agent | Certified Sober Coach | Sound Designer | Author | Kindness Enthusiast